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@media(min-width:1600px){.scene{height:430px}.workbench-head h1{font-size:80px}.workspace{grid-template-columns:minmax(0,1fr) 276px}.inspector{padding-left:32px}.set-values strong{font-size:65px}#teaser-art{height:160px}.session-card{height:177px}.mini-art{height:120px}}
@media(max-width:1100px){.wrap{width:calc(100% - 42px)}.site-header{gap:45px}.site-header nav{gap:25px}.workspace{grid-template-columns:minmax(0,1fr) 210px}.workbench-main{padding-right:20px}.inspector{padding-left:20px}.workbench-head h1{font-size:49px;letter-spacing:-2px}.session-stats{gap:13px;position:absolute;right:0;top:125px;margin:0}.session-stats>div+div{padding-left:13px}.session-stats strong{font-size:29px;letter-spacing:-1px}.session-stats span{font-size:10px}.session-line{font-size:11px;max-width:70%;gap:7px}.scene{height:330px}.inspector h2{font-size:30px}.set-values strong{font-size:46px}.short-line{margin:18px 0 13px}.editor-link{margin-top:18px}.bench-controls{padding-left:0;gap:14px}.replay-button{min-width:143px;font-size:13px}.column-tabs{margin-inline:0}.column-tab{padding:6px 3px;font-size:10px}.session-tools{margin-top:12px}#teaser-art{height:110px}.shelf-heading{width:110px}.shelf-item{flex-basis:175px}.shelf-cards{gap:10px}.notes-row{gap:20px}.comparison-metrics{gap:0}.metric-values{font-size:24px;gap:11px}}
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var(--hair);padding-top:8px}.session-stats strong{font-size:29px}.session-stats span{font-size:9px}.scene-wrap{margin-top:20px}.scene{height:210px}.scene-topline{font-size:9px;top:0}.scene-topline button{font-size:9px}.column-tabs{margin-top:0;margin-bottom:12px;gap:1px;overflow-x:auto;justify-content:space-between}.column-tab{font-size:10px;padding:5px 6px}.column-tab small{font-size:8px;margin-left:3px}.rotation-controls{bottom:0}.bench-controls{gap:12px}.bench-controls label{font-size:13px}.bench-controls label span{font-size:6px}.bench-controls input{min-width:40px}.control-divider{display:none}.replay-button{min-width:128px;padding:11px 12px;font-size:12px;border-radius:9px}.inspector{margin-top:24px;border-left:0;border-top:1px solid var(--ink);padding:17px 0 0;display:grid;grid-template-columns:1fr 1fr;column-gap:20px}.inspector-kicker{grid-column:1/-1;font-size:8px}.inspector h2{grid-column:1;margin:13px 0 4px;font-size:27px}#set-position{grid-column:1;font-size:11px}.short-line{display:none}.set-values{grid-column:2;grid-row:2/4;display:flex;align-items:center;justify-content:flex-end;gap:18px}.set-values strong{font-size:36px}.set-values>div{gap:4px}.set-values span{font-size:13px}.editor-link{grid-column:2;grid-row:4/6;align-self:end;padding:9px 0;margin:13px 0 0;font-size:12px}.set-select-label{grid-column:1;margin-top:16px;font-size:8px}#set-select{grid-column:1;max-width:100%}.set-actions{grid-column:1;grid-row:6;margin-bottom:0}.compare-teaser{grid-column:1/-1;border:0;margin-top:15px;border-top:1px solid var(--hair);padding:13px 0 0;display:flex;align-items:center;gap:15px}.teaser-heading{font-size:14px;gap:13px;white-space:nowrap}.teaser-description{font-size:10px;margin:0}#teaser-art,.teaser-legend{display:none}.session-tools{grid-column:2;grid-row:6;border:0;margin:7px 0 0;padding:0;align-items:flex-end;gap:0}.session-tools button{font-size:9px}.training-shelf{padding:17px 0 7px}.shelf-layout{display:block}.shelf-heading{width:100%;display:flex;align-items:center;padding:0;gap:10px;margin-bottom:15px}.shelf-heading h2{font-size:21px;margin:0}.shelf-heading p{font-size:8px}.shelf-heading select{font-size:9px;margin-left:auto;width:70px}.shelf-arrows{display:none}.shelf-cards{gap:9px;margin-right:-16px;padding-right:16px}.shelf-item{flex-basis:147px}.session-card{height:146px}.mini-art{height:99px}.session-card strong{font-size:12px}.session-card small{font-size:8px}.collection-note{font-size:9px;align-items:baseline;gap:12px}.collection-note button{font-size:9px;white-space:nowrap}.notes-row{display:block;padding:24px 0}.notes-row .eyebrow{margin-bottom:9px}.notes-row p{font-size:11px}.site-footer{padding:22px 0;gap:15px}.footer-wordmark{font-size:19px}.site-footer p{font-size:8px}.footer-tools{gap:10px}.footer-tools button{font-size:8px}.site-footer small{font-size:7px}.replay-controls{gap:7px;flex-wrap:wrap}.replay-controls #exit-replay{margin-left:auto}.replay-controls .icon-button{min-width:20px}.compare-heading{align-items:flex-start;flex-wrap:wrap}.compare-heading h1{font-size:30px;letter-spacing:-1px}.compare-heading p:not(.eyebrow){font-size:10px}.segmented button{font-size:11px;padding:6px 15px}.compare-pickers{gap:8px;padding:12px 0;margin-top:17px}.compare-pickers label{gap:8px}.compare-pickers b{font-size:22px}.compare-pickers select{font-size:10px}.compare-pickers>.icon-button{min-width:20px}.compare-stage .scene{height:210px}.compare-scene-caption{font-size:9px}.compare-summary{font-size:9px;gap:15px}.metric-compare{padding-inline:9px}.metric-label{font-size:9px}.metric-values{font-size:19px;flex-wrap:wrap;gap:5px}.metric-values>span:nth-child(2){font-size:12px}.metric-values small{font-size:8px}.metric-diff{font-size:9px;line-height:1.7}.comparison-table{font-size:10px}.comparison-table th{font-size:8px}.comparison-table small{font-size:8px}.compare-footnote{font-size:9px}.record-dialog,.small-dialog{padding:20px;max-height:92dvh}.dialog-top h2{font-size:22px}.exercise-table-label,.exercise-row{grid-template-columns:minmax(70px,1fr) 39px 39px 50px 18px;gap:4px}.exercise-row input{padding:9px 5px!important;font-size:11px!important}.form-row{gap:10px}.dialog-bottom>span{display:none}.dialog-bottom>.button{margin-left:auto}.small-dialog p{font-size:12px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation:none!important;transition:none!important}}
/* Fast recording controls share the same set/save/undo path on every device. */
.mobile-actions{display:none}.quick-adjust{display:grid;gap:8px;margin:15px 0 10px}.quick-adjust>div{display:flex;gap:7px;align-items:center}.quick-adjust>div>span{font-size:10px;color:var(--muted);margin-right:auto}.quick-adjust button{min-width:46px;min-height:36px;background:#faf6ee;border:1px solid var(--hair);border-radius:7px;font-size:12px;font-weight:700}.quick-adjust button:active{background:#e4d9c7}.exercise-shortcuts{display:flex;gap:7px;flex-wrap:wrap;margin-bottom:16px}.exercise-shortcuts button{border:1px solid var(--hair);border-radius:20px;padding:8px 12px;font-size:11px;background:#fff6}.exercise-shortcuts button:active{background:var(--ink);color:#fff}.exercise-table-label,.exercise-row{grid-template-columns:minmax(90px,1fr) 55px 55px 68px 28px 24px}.exercise-row [data-copy-exercise]{font-size:16px;color:var(--red)}
@media(max-width:760px){
  body{padding-bottom:calc(94px + env(safe-area-inset-bottom))}.site-header{height:65px;margin-bottom:45px}.site-header nav{top:65px}.site-header nav button{min-height:44px;min-width:68px}.site-header>.button{min-height:44px}.workspace{padding-top:18px}.workbench-head h1{font-size:25px;letter-spacing:-1.3px;line-height:1.25}.workbench-head h1 br{display:none}.workbench-head .eyebrow{display:none}.session-line{max-width:100%;font-size:11px;gap:6px;margin-top:11px;padding-right:8px}.session-stats{position:static;flex-direction:row;gap:10px;align-self:center;white-space:nowrap}.session-stats strong{font-size:25px}.session-stats>div+div{padding-top:0;border-top:0;padding-left:10px;border-left:1px solid var(--hair)}.workbench-head{flex-wrap:wrap;gap:12px}.scene-wrap{margin-top:15px}.scene{height:190px}.scene-topline{font-size:9px}.rotation-controls span{display:none}.rotation-controls button{width:34px;height:34px}.column-tabs{margin-bottom:8px}.column-tab{min-height:44px;min-width:50px}.bench-controls{padding-top:0}.bench-controls input{min-height:28px;background-size:100% 2px;background-repeat:no-repeat;background-position:center}.replay-button{min-height:44px}.inspector{margin-top:16px;padding-top:12px;column-gap:16px}.inspector h2{font-size:25px;margin-top:10px}.set-values strong{font-size:31px}.set-values{gap:13px}#set-position{font-size:11px}.inspector-kicker{font-size:8px}.set-select-label{margin-top:14px}#set-select{min-height:44px;font-size:12px;padding:10px 8px}.editor-link{min-height:44px;align-items:center;font-size:13px}.quick-adjust{grid-column:1/-1;grid-row:6;grid-template-columns:1fr 1fr;gap:16px;margin:13px 0 7px}.quick-adjust>div{display:grid;grid-template-columns:1fr 1fr;gap:7px}.quick-adjust>div>span{grid-column:1/-1;font-size:10px}.quick-adjust button{min-height:44px;min-width:44px;font-size:14px}.set-actions{grid-row:7;align-items:center;margin-top:0}.set-actions #append-set{display:none}.set-actions #undo{min-height:44px;font-size:12px}.session-tools{grid-row:7;align-items:flex-end;gap:3px}.session-tools button{font-size:11px;min-height:35px}.compare-teaser{display:none}.collection-note{line-height:1.7}.mobile-actions{display:flex;position:fixed;z-index:8;bottom:0;left:0;right:0;gap:12px;align-items:center;padding:11px 16px calc(12px + env(safe-area-inset-bottom));background:#f6f2eaf5;border-top:1px solid #cfc6b8;box-shadow:0 -5px 20px #32210d08;backdrop-filter:blur(12px)}.mobile-actions .button{flex:1;min-height:55px;padding:10px 14px;border-radius:11px}.mobile-actions .button>span{font-size:15px;line-height:1.4}.mobile-actions small{display:block;font-weight:400;font-size:10px;margin-top:2px;max-width:220px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.mobile-secondary{display:flex;align-items:center;justify-content:center;flex-direction:column;min-width:48px;min-height:55px;font-size:10px;gap:3px}.mobile-secondary>span{font-size:25px;line-height:1}.mobile-actions:has(#mobile-copy[hidden]) #mobile-new{flex:1;flex-direction:row;gap:10px;font-size:14px}.toast{bottom:calc(99px + env(safe-area-inset-bottom));font-size:12px;max-width:calc(100% - 24px);padding:12px 16px}dialog.record-dialog,dialog.small-dialog{margin:auto 0 0;max-width:100%;width:100%;max-height:94dvh;border-radius:20px 20px 0 0;padding:20px 18px calc(22px + env(safe-area-inset-bottom))}.dialog-top{margin-bottom:18px}.dialog-top .icon-button{min-width:44px;min-height:44px}.dialog-top h2{font-size:23px}.dialog-top .eyebrow{display:none}.form-body{gap:16px}form label{font-size:12px}form input:not([type=range]),form select,form textarea{font-size:16px;min-height:46px;padding:11px}.exercise-shortcuts{margin-bottom:14px;flex-wrap:nowrap;overflow:auto;padding-bottom:5px}.exercise-shortcuts button{white-space:nowrap;min-height:44px;padding:10px 15px;font-size:13px}.exercise-table-label{display:none}.exercise-row{display:grid;grid-template-columns:1fr 1fr 1fr 44px;gap:8px;padding:13px 12px 15px;border:1px solid var(--hair);border-radius:12px;margin-bottom:10px;background:#fff4;position:relative;padding-top:56px}.exercise-row input{margin:0!important;width:100%;font-size:16px!important;padding:10px!important;min-height:46px}.exercise-row [name=exercise-name]{position:absolute;top:10px;left:12px;width:calc(100% - 76px);height:40px;min-height:40px;border:0;background:none!important;font-weight:700;padding:6px 0!important}.exercise-row [name=exercise-sets]{grid-column:1}.exercise-row [name=exercise-reps]{grid-column:2}.exercise-row [name=exercise-weight]{grid-column:3}.exercise-row [data-copy-exercise]{grid-column:4;min-height:46px;min-width:44px;font-size:22px;border:1px solid var(--hair);border-radius:6px;background:#fff9}.exercise-row [data-remove-exercise]{position:absolute;right:12px;top:6px;min-width:44px;min-height:44px;font-size:26px}.exercise-row:after{content:'组数　　　　　　 次数　　　　　 kg';grid-column:1/4;grid-row:2;white-space:pre;font-size:10px;color:var(--muted);text-align:center;letter-spacing:0;overflow:hidden}#add-exercise{min-height:44px;font-size:13px}.dialog-bottom{position:sticky;bottom:calc(-22px - env(safe-area-inset-bottom));background:var(--paper);padding:15px 0 calc(8px + env(safe-area-inset-bottom));margin-top:18px}.dialog-bottom>.button{min-height:48px;font-size:15px;flex:1}.dialog-bottom #delete-record{min-height:44px;font-size:12px;margin-right:12px}.small-dialog .button{min-height:48px}.small-dialog .form-row{margin-top:20px}.site-footer{padding-bottom:20px}.site-footer .footer-tools{flex-wrap:wrap;justify-content:flex-end;gap:8px 15px}.footer-tools button{min-height:36px;font-size:10px}
}
.form-body{grid-template-columns:minmax(0,1fr)}.form-row{grid-template-columns:repeat(2,minmax(0,1fr))}
.row-label{display:none}@media(max-width:760px){.exercise-row:after{display:none}.row-label{display:block;font-size:10px;color:var(--muted);grid-row:2;text-align:center}.label-sets{grid-column:1}.label-reps{grid-column:2}.label-weight{grid-column:3}}